by Peter Giza | Oct 23, 2019 | Health and Wellness |
The Side of Nursing No One Sees When you’re practicing as a nurse in any capacity, much of your best work goes unnoticed. On the surface, your practice likely appears smooth and seamless. Offering your patients an incredible, healing experience. Yet just behind the...
by Heather Lapides | Jul 10, 2019 | Health and Wellness |
A Walk In the Woods – A Path Towards Health. Welcome to my happy place. Discovering serenity within the trees. Inhaling the sigh of an ancient forest. Lying on the earth, peering up through the canopy of green – hoping to catch a glimpse of the sun rays...
by Heather Lapides | Nov 23, 2017 | Health and Wellness |
10 Easy Ways To Practice Gratitude As A Nurse Coach “Happiness is not something ready made. It comes from your own actions.” – Dalai Lama XIV As a nurse, we have a million and one things to be stressed about. Often we nurses are responsible for...
by Peter Giza | May 8, 2017 | Health and Wellness
Want to live longer? Eat more plants. The Power of Plants Today, I want to briefly touch on why plant based diets are freaking awesome sources of most, if not all, of your nutritional needs, and how to start eating more of them so you can live a longer, healthier...
by Peter Giza | Apr 16, 2017 | Health and Wellness
How To Get Better Sleep Naturally We’ve all done it: It’s almost time for you to go to bed and you think to yourself, “Well maybe I’ll just check my e-mail one more time, in case I missed something emergent.” Or perhaps, “I’ll just write one more piece of code, or...
